Super Bowl Snacks Made Vegan
Whether you’re a die-hard football fan or just in it for the commercials, serving up the classic football snacks on Super Bowl Sunday is a given. Thankfully, from burgers and wings to nachos and dips, all of your football favorites … Continue reading Super Bowl Snacks Made Vegan
Galveston, An Inexpensive Treat in Winter
Just outside of Houston you will find the quaint island town of Galveston. With a variety of restaurants and the Pleasure Pier located right on the water, Galveston is a walkable and easy-to-navigate seaside city. And during the winter the … Continue reading Galveston, An Inexpensive Treat in Winter
I Had COVID-19, Here’s My Truth
It took a lot of courage for me to publish this post. I struggled for weeks with whether or not I wanted to share my COVID-19 experience and how I have been treated since. Here I am though and here … Continue reading I Had COVID-19, Here’s My Truth
The Best Parts of 2020
It’s been a rough year. And while it’s easy to dwell on the negative and remember each hardship, I chose to reflect on the best parts … Continue reading The Best Parts of 2020
A Full Day of Vegan Eating—Weekend Edition
When I started experimenting with eating vegan three years ago, I started by cooking meals on weekends because I had more time (and energy) to cook. The first meal I practiced “veganizing” was my go-to Saturday breakfast—scrambled eggs and home … Continue reading A Full Day of Vegan Eating—Weekend Edition
Living in the Big D—A Year in Review
A year ago today, October 6, 2019, Jake and I passed the “Welcome to Texas” road sign as we crossed over from New Mexico on our … Continue reading Living in the Big D—A Year in Review
7 Pillow-Supported Yoga Poses to Inspire Calm Before Bed
Between the coronavirus pandemic and every other disaster that has hit the world this past year, 2020 has been anything but calm and relaxing. As a result many people’s (namely my) quality of sleep has suffered. So if you are … Continue reading 7 Pillow-Supported Yoga Poses to Inspire Calm Before Bed
How to Achieve Strong & Sexy Backbends
Most people think backbends are all about flexibility. Well I am here to tell you that is simply not true. Backbends require strength, balance, and confidence. And like all yoga poses, you get out of them what you put into … Continue reading How to Achieve Strong & Sexy Backbends
What I Wish I Knew Before Starting My Yoga Teacher Training
I was 22 years old when I finally took the plunge and registered for my first yoga teacher training program—a 200-hour training with Kindness Yoga. Every weekend (Friday–Sunday) for four months, all I did was practice yoga asanas and study … Continue reading What I Wish I Knew Before Starting My Yoga Teacher Training
Stay Healthy with a Lemon & Ginger Immunity-Boosting Smoothie a Day
Since coronavirus has spread its wings and enveloped the entire world, everyone (including me!) is looking for ways to stay healthy during these unsettling times. I turned to my mother—a medical professional and all-around health nut—and naturally she provided me … Continue reading Stay Healthy with a Lemon & Ginger Immunity-Boosting Smoothie a Day
Roaming & Recording Yogi 