My Secret to Super Soft Skin
I often get asked how my skin is so soft. And the short answer is that I exfoliate before moisturizing and use only natural, cruelty-free products. Now for the long answer. As a girl with incredibly sensitive skin, I learned … Continue reading My Secret to Super Soft Skin
Five Heart-Openers to Practice this Valentine’s Day
February 14 is arguably one of the most romantic days of the year. On Valentine’s Day we express love and like to significant others through gifts and flowers. This year I am reminded that it is important to not only … Continue reading Five Heart-Openers to Practice this Valentine’s Day
Vegan Grilled Cheese—Three Ways
After receiving so much positive feedback on my vegan mac n’ cheese post, I decided to share another guilty pleasure of mine that I managed to turn vegan—grilled cheese! Here are my top three vegan grilled cheese recipes. Vegan Pizza … Continue reading Vegan Grilled Cheese—Three Ways
What is Yoga Nidra and Why it Should be on Your New Year’s Resolution List
In Russian culture January 14 is the “old” new year or Старый Новый год (stary novy god). The days between the “new” New Year (January 1) and the “old” New Year (January 14) are a time to celebrate the upcoming … Continue reading What is Yoga Nidra and Why it Should be on Your New Year’s Resolution List
Becoming Bat Mitzvah on Birthright
Seven years ago I went on my birthright trip, and it changed my life. I was a freshman in college when I spontaneously decided to spend my winter vacation in Israel—ten days exploring the Holy Land with a group of … Continue reading Becoming Bat Mitzvah on Birthright
How I Fell in Love with Handstands
Some people think that if they can’t do a handstand, they failed at yoga somehow. I am here to say that is just not true. Yoga is not about nailing the pose; yoga is about the process. It’s about what … Continue reading How I Fell in Love with Handstands
Three Vegan Options for Your Thanksgiving Table
Over the past couple of years I found Thanksgiving to be a difficult holiday to enjoy. As I began changing my lifestyle and taking meat and dairy out of my diet, I realized going out to celebrate outside of my … Continue reading Three Vegan Options for Your Thanksgiving Table
Vegan Mac N’ Cheese—Three Ways
I was so sure that eating vegan would mean I would have to give up my favorite food—macaroni and cheese—because there is no way to make mac n’ cheese without cheese and butter. After some research I found that there … Continue reading Vegan Mac N’ Cheese—Three Ways
Tips for Getting the Most Out of The Great American Beer Festival—A Mile High Must-Do
The 38th annual Great American Beer Festival (GABF) took place October 3–5, 2019 in the Colorado Convention Center located in downtown Denver. More than just a … Continue reading Tips for Getting the Most Out of The Great American Beer Festival—A Mile High Must-Do
This is My Forgiveness Letter—Why You Should Write One Too
Today is Yom Kippur and I’ve heard “I’m sorry” from so many people. But not from anyone who has hurt me deeply. And now that I think about it no one who has hurt me deeply has ever really apologized, … Continue reading This is My Forgiveness Letter—Why You Should Write One Too
