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Roaming & Recording Yogi

roaming around the world and recording it all along the way

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Tag: yoga teacher

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Reclined bound angle before savasana to finish off practice.

Four Everyday Hip-Openers to Try at Home

March 26, 2020 Leah Pinkus

With recent shelter-in-place regulations being put into effect in an effort to slow the spread of COVID-19, attending in-person yoga classes is no longer an option. However, it is during these uneasy times that practicing yoga and meditation to release … Continue reading Four Everyday Hip-Openers to Try at Home

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Sunrise on the beach.

What is Yoga Nidra and Why it Should be on Your New Year’s Resolution List

January 14, 2020 Leah Pinkus

In Russian culture January 14 is the “old” new year or Старый Новый год (stary novy god). The days between the “new” New Year (January 1) and the “old” New Year (January 14) are a time to celebrate the upcoming … Continue reading What is Yoga Nidra and Why it Should be on Your New Year’s Resolution List

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