I have been a yoga teacher for nearly three years now and I have noticed a few common misconceptions about yoga teachers. So I decided it’s … Continue reading Three Common Misconceptions about Yoga Teachers
In Russian culture January 14 is the “old” new year or Старый Новый год (stary novy god). The days between the “new” New Year (January 1) and the “old” New Year (January 14) are a time to celebrate the upcoming … Continue reading What is Yoga Nidra and Why it Should be on Your New Year’s Resolution List
